This blog will be (generally) a weekly blog to support the pilot project called Realign to the Design (RTD). RTD is an attempt to use regular gatherings of Pastors (and other full time church workers) as a support group for their overall health journey. Different Denominations call them different things. My background is LCMS Lutheran and we call them monthly Circuit meetings - a regular gathering of Pastors in a geographically close area used for study, worship and fellowship.
The RTD pilot will include a kick-off workshop, this blog, monthly phone calls to add another layer of accountability, a Facebook page for peer to peer posting, and some kind of expression in the local congregation to bring the members on board as well.
This blog will include posts on the three main topics of the workshop - and of trying to stay healthy - exercise, diet and play. Plus whatever else looks helpful and interesting. I'll try to respond to what I hear from the regular phone calls so the resources are what is being asked for.
Blessings on the journey. Contact me if you have questions.